✨ Planning to Conceive? Start Healthy, Start Right ✨ Thinking about pregnancy? A little preparation before conception can make a big difference for both mother & baby 🤍 🌸 Things to focus on before trying: ✔️ Start folic acid ✔️ Check thyroid & vitamin levels ✔️ Maintain a healthy weight ✔️ Track your menstrual cycle ✔️ Review medications & vaccinations ✔️ Manage stress and sleep well Preconception counselling helps ensure a smoother and healthier pregnancy journey 🌿 📍TenderNest Women’s Clinic 👩🏻‍⚕️ Dr. Molshri Misra Obstetrician & Gynaecologist #PlanningToConceive #PreconceptionCare #PregnancyJourney #WomenHealth #TryingToConceive #HealthyPregnancy #Gynecologist #TenderNestWomensClinic #PregnancyPlanning #FertilityCare